So coffee is not just the nectar of the gods, but it seems to be Athena’s beauty secret…
You know your beloved java boosts your mood, but this antioxidant-packed multitasker can also help improve your hair, skin, and more. Check out these pretty perks of your morning brew (and just be sure to stick to the recommended limit of 400 mg of caffeine per day to avoid dehydrating yourself).
Overhead shot of Coffee Cup and Grinder on Wooden Background
- Brighten your face
When it comes to antioxidants, Julia Hunter, MD, a dermatologist at Wholistic Dermatology in Beverly Hills, CA, believes in doubling up. “Drinking coffee is one piece of the puzzle; another is putting it on the surface of your skin,” she says. A coffee facial scrub can help brighten skin, prevent clogged pores, and soften lines. The acid in coffee gives you some chemical exfoliation on top of mechanical exfoliation, says Hunter. It also helps bolster skin’s protective barrier. “That’s what keeps you healthy when bacteria, viruses, and fungi are landing…
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